What Does It Actually Take to Live to 100? Nutrition Experts Say Most Seniors Miss This One Thing

Are you eating well enough to age well? Smart Senior Daily put that question — in three different ways — to three leading registered dietitians and senior nutrition specialists. Their backgrounds span clinical nutrition, geriatric dietetics, and functional medicine. But certain themes ran through all of them with striking consistency.

We spoke with: Jennifer Scherer, a registered dietitian nutritionist; Chad Larson, founder of The Adapt Lab; and geriatric dietician Lauren Dubuque, a degreed geriatric dietician and long term care management executive...READ MORE.