VLOG: 3 Powerful Ways Seniors Can Boost Heart Health

Did you know that it’s American Heart Month? February presents the perfect opportunity to reevaluate and maintain your heart health, as nothing could be more important regarding your overall well-being. According to the CDC, heart disease has been the leading cause of death in the U.S. since 1950! With a killer that outpaces even cancer, it's all of our responsibility to maintain heart health and do what we can to ensure a long life for ourselves.

As a senior, before you make any major changes to your diet or lifestyle, be sure to consult your primary care provider about the changes you plan on making. Once you’ve done that, the truth is, the path towards a healthier heart is fairly straightforward, no matter your age. The question is: Will you embrace these powerful ways to improve your heart health?