Masonicare Blog

Stay up-to-date on everything from senior living tips to financial health information and more.

 

Server handing out plates of food to three seniors sitting at dining room table.

Why Good Nutrition Is The Best Medicine

Mar 11, 2019, 2:43 PM

We’ve all heard the phrase, “You are what you eat.” As we age, this simple adage becomes truer than ever.

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Group of senior women taking an exercising class.

6 Healthy Heart Tips for Seniors

Feb 4, 2019, 2:26 PM

As the life force for the entire body, a healthy heart is particularly important as we age. Seniors need to be even more proactive than they were in their younger years to reduce the risk of heart-related conditions such as heart disease or heart attacks.

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Fence and trees covered in snow.

Seasonal Affective Disorder In Seniors

Jan 15, 2019, 2:12 PM

Winter can be a beautiful time, featuring soft snowfalls, crisp air and crystal clear skies. So why do so many people feel down this time of the year? Maybe it is the shorter days or the colder temperatures.

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Two senior men cutting potatoes.

12 Tips for Happy and Healthy Aging for Seniors

Jan 1, 2019, 11:09 AM

The New Year can be an exciting time for fresh starts and new beginnings. A great goal is to recommit to your overall well-being.

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Three decorated Christmas trees with Whinney The Pooh stuffed characters.

7 Ways to Spread Cheer This Holiday Season

Dec 3, 2018, 2:53 PM

The holiday season is in full swing! It is a very special time of year filled with joy, care, and the love of our families warming our hearts despite the colder weather. As easy as spreading holiday cheer can be for many people, it isn’t always as simple for the aging loved ones in our lives.

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