February 25, 2015
Are you settling for frozen dinners or leftovers, and lack
inspiration or creativity when cooking for just yourself? If so, you
won’t want to miss Masonicare’s upcoming Lunch & Learn “Cooking
Healthy for One (or Two)! on March 23 at the Cheshire Senior Center, 240
Maple Avenue, Cheshire.
Featured presenter for this educational program is Kailee Conrad, a
Registered Dietician for ShopRite stores in Wallingford and Southington.
Kailee will be presenting cooking and shopping strategies to eat right
and offering delicious recipes to help get started. Attendees will
learn that, with a little planning, it is easy to enjoy delicious and
nutritious meals whether dining alone or with a companion.
Ms. Conrad earned her B.S. in Dietetics from Central Michigan
University, and is a licensed Registered Dietician. Her “Live Right
with ShopRite” program includes free nutrition services for shoppers and
the community such as nutrition counseling, supermarket tours, healthy
living demos and tastings, and in-store health screenings.
The free program will begin at 11:30 a.m. with a presentation and
time for questions, followed by a complimentary lunch. Reservations are
required, so please call the Cheshire Senior Center at 203-272-8286 by
Friday, March 13, to reserve your space.
Masonicare provides educational programs for adults and caregivers as a public service to the community.